Armbar From Backmount
Armbar from backmount is a surprise attack since most people expect a RNC. Today I’ll show you how to do it, what to avoid and how to conceal your intention.
I will also shot an excerpt from EBI 14 – a submission only event where Craig Jones attempted this armbar on Gordon Ryan.
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INSTRUCTIONALS REFERENCED IN THE VIDEO:
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Total Ground & Pound Blueprint
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MMA Coach Store
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Six Cardinal Sins Of MMA Training
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