How To Escape The Side Control Crucifix
Learn how to escape the dreaded side control crucifix. It is also called the Salaverry, the beatdown position and the puncher’s side control. This is in my opinion the best position for GNP, and fighters must know how to escape it.
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INSTRUCTIONALS REFERENCED IN THE VIDEO:
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Total Ground & Pound Blueprint
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Six Cardinal Sins Of MMA Training
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