How To Defend The Overhand (Adrian Lozano Fight Study)

In this video I answer a Mexican MMA fighter’s (Adrian Lozano) question about why he got clipped twice with an overhand right in a fight which he lost.
Besides suggesting possible modifications, I will also quickly go over the easiest and a very effective takedown from standing back control.

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Ernesto Galan VS Adrian Lozano:

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INSTRUCTIONALS REFERENCED IN THE VIDEO:

MMA: Essential Lessons instructional.

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“Mental Training For MMA 2.0: A Fighter’s Guide to Mental Toughness”

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