Should You Train While Sick?

Many fighters hate taking breaks from training, even for a couple of days. I was no different and I tried to have as many sessions as possible. Sometimes I even trained sick. But is this such a good idea?

In this video I discuss whether you should train during illness.

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INSTRUCTIONALS REFERENCED IN THE VIDEO:

MMA: Essential Lessons

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Total Ground & Pound Blueprint

[images style=”0″ image=”http%3A%2F%2Fmma.seo-energy.com%2Fwp-content%2Fuploads%2F2015%2F01%2FTotal-GNP-DVD-pics-and-logo-crop-1024×694.jpg” custom_width=”Y” width=”1024″ custom_width_val=”500″ link_url=”http%3A%2F%2Fmma.seo-energy.com%2Ftotal-gnp-blueprint%2F” new_window=”Y” align=”center” top_margin=”0″ full_width=”Y”]


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