MMA Essential Lessons
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MMA Essential Lessons: 8 Video Set
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$97 $48.50
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What’s inside:
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- Disc 1: Clinch takedowns
- Disc 2: Boxing
- Disc 3: Grappling
- Disc 4: Muay Thai
- Disc 5: Ground and Pound
- Disc 6: Thai and Puppet Master Clinch
- Disc 7: Escapes from inferior positions
- Disc 8: Shooting takedowns
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