How to control and ground and pound your opponent by Luke Barnatt
Recently, an ex UFC fighter and a Venator FC champion, Luke Barnatt, held an MMA seminar in our academy in Belgrade, Serbia.
He showed us some really cool techniques and principles, and among them were ground and pound control principles and techniques. Check it out.
[video_player type=”youtube” style=”1″ dimensions=”853×480″ width=”853″ height=”480″ align=”center” margin_top=”0″ margin_bottom=”20″ ipad_color=”black”]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj0zMFl0d092aGJxaw==[/video_player]
Luke Barnatt’s instagram: https://www.instagram.com/lukebarnatt/?hl=en
INSTRUCTIONALS MENTIONED IN THE VIDEO:
MMA: ESSENTIAL LESSONS
TOTAL GNP BLUEPRINT
MMA Coach Store
A HUGE 50% discount is currently available on all our products. Check it out.
-
Product on saleMMA Striking Made EasyOriginal price was: $300.00.$180.00Current price is: $180.00.
-
Product on saleTotal GNP BlueprintOriginal price was: $250.00.$120.00Current price is: $120.00.
-
Product on saleMMA Essential Lessons 2Original price was: $280.00.$137.00Current price is: $137.00.
-
Product on saleMMA: Essential LessonsOriginal price was: $160.00.$77.00Current price is: $77.00.
Six Cardinal Sins Of MMA Training
Sign up for our FREE video explaining 6 most common mistakes in MMA training. Fix them easily and see your MMA skills skyrocket.