Author: Mark Lajhner

MMA techniques

How to control and ground and pound your opponent by Luke Barnatt

16/07/201823/10/2019 Reading Time: 1 minute

MMA psychology | MMA recovery | Other

MMA Training – How To Get Maximum Results

24/06/201802/07/2020 Reading Time: 5 minutes

MMA recovery | MMA techniques

What is a boxing massage?

05/06/201820/11/2019 Reading Time: 2 minutes

MMA techniques

MMA Body Shot – The Cross

01/06/201820/11/2019 Reading Time: 4 minutes

MMA psychology | Other

MMA Training Schedule: 7 Tips To Organize It

25/05/201802/07/2020 Reading Time: 6 minutes

MMA recovery

A fighter’s guide to surgery & rehab – 6 tips

18/05/201802/07/2020 Reading Time: 5 minutes

MMA recovery

5 MMA Recovery Mistakes

14/05/201803/07/2020 Reading Time: 6 minutes

Other

The future of Conor McGregor – jail or more money?

16/04/201827/05/2020 Reading Time: 1 minute

Other

New MMA rules

09/04/201803/07/2020 Reading Time: 3 minutes

Other

Does Sambo suck? An answer to Chael Sonnen

31/03/201803/07/2020 Reading Time: 8 minutes