How To Defend & Counter The Achilles Hold

Recently I did a video on how to do an Achilles Hold and what are the 3 most common mistakes when executing it. In this video David Avellan demonstrates 5 ways to defend and counter the Achilles Hold.

[video_player type=”youtube” youtube_auto_play=”Y” width=”853″ height=”480″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly95b3V0dS5iZS8yVkFxQVUtc052NA==[/video_player]

David Avellan is a fantastic MMA coach and a high level grappler from the US. For more of his material, check out his websites:

http://DavidAvellan.com
https://FFAcoach.com
http://KimuraTrap.com
http://FrontHeadLock.com
http://GuillotineChokes.com
http://BackTrapSystem.com
http://WrestlingSwitch.com

Subscribe to David’s youtube channel:
https://www.youtube.com/user/DavidFFA

David on social media:
https://www.facebook.com/DavidAvellan
https://www.facebook.com/KimuraTrap
https://www.instagram.com/DavidAvellan
https://www.twitter.com/DavidAvellan

[images style=”0″ image=”http%3A%2F%2Fmma.seo-energy.com%2Fwp-content%2Fuploads%2F2014%2F07%2FClick-here-to-sign-up-for-our-free-mma-course-crop-234×300.jpg” width=”234″ link_url=”http%3A%2F%2Fmma.seo-energy.com%2Ffree-mma-course%2F” align=”left” top_margin=”0″ full_width=”Y”]


MMA Coach Store

A HUGE 50% discount is currently available on all our products. Check it out.


Six Cardinal Sins Of MMA Training

Sign up for our FREE video explaining 6 most common mistakes in MMA training. Fix them easily and see your MMA skills skyrocket.

Newsletter signup form

Similar Posts