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MMA Essential Lessons: 8 Video Set

Disc 1: Clinch takedowns
Disc 2: Boxing
Disc 3: Grappling
Disc 4: Muay Thai
Disc 5: Ground and Pound
Disc 6: Thai and Puppet Master Clinch
Disc 7: Escapes from inferior positions
Disc 8: Shooting takedowns
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Improve your MMA skills within 12 Weeks

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Why MMA coach’s courses?

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25 years

of martial arts experience

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1854 fighters

Trained

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16 tournamets

0.5% Fat Only​

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WHAT ARE YOU WAITING FOR?

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Customers Reviews​

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Jeff Adams​

PRO BODYBUILDER​

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Ariana Foxx

PROFESSIONAL MODEL​

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Michael Henry

PROFESSIONAL BOXER

Ground & Pound Solution To
Boost Your Confidence​

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